benefit of aloe vera
benefit of nature / November 20, 2015

benefits of aloe vera Aloe Vera contains over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids – no wonder it’s used for such a wide range of remedies! The bulk of the aloe vera leaf is filled with a clear gel-like substance, which is approximately 99% water. Humans have used aloe therapeutically for over 5000 years – now that’s a long-standing track record! The list of benefits and effects for this miraculous plant are many. Here’s about aloe vera’s health benefits: 1. Aloe Vera Is High in Vitamins & Minerals: Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12. Some of the 20 minerals found in Aloe vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese. 2. Aloe Vera is High in Amino Acids & Fatty Acids

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